Letter-c Day 7

All the appointments are scheduled, now it’s just waiting again which is challenging for this proactive woman. I remember the first time I was introduced to cancer was in 1980. I had stage 4 cervical cancer but I was also pregnant with my daughter. My doctor at the time immediately wanted to do an abortion and then a radical hysterectomy. No abortion for me. I’ll support any woman’s right to make a choice but personally that wasn’t my choice. I changed doctors because I wanted a doctor that was willing to put what mattered most first which was carrying my baby to term than addressing cancer. It wasn’t a priority in my life then nor can it be now. That doesn’t mean I’m dismissing the risks, it just means that I have things that matter that need first priority. I could have easily gone in reactive mode instead I chose proactive. I became my strongest advocate.

It’s  so easy to be focused on living in the daytime. I’m writing, gardening, reading, crocheting, and cooking. All things that I love to do. I’ve begun a healing shawl, crocheting each stitch with intent that this battle will be won easily at this point in the game. I’m living every day like it maybe my last even though I know it’s not.

The challenge lies when I lie down at night, and all the nagging doubts surface. I need this cancer scare to go away which is why I chose this song today. I’m not feeling insecure in my relationship with Vic or my family. It’s more about seeing them without me that disrupts my sleep. All the what if’s?

I had the genetic testing done in 2005, the determination at the time was based on the path my cancers had already taken that brain cancer would be next. So that dark piece has always loomed beneath the surface. I’ve done a reasonably good job of not letting it diminish my everyday. This circumstance caught me by surprise rocking my comfort zone. Those c words again, circumstance, caught, comfort, challenges and cancer are making demands when in truth I would rather make the world go away.

Background on this song.  I heard a lot as a child. My father worked nights so in the evening after my siblings and I were sent to bed my mother would play Eddy Arnold and Jim Reeves on the stereo. She would sing along. Even as a child, I could hear the unhappiness in her voice. Their marriage wasn’t a happy one for either one of them, both buried themselves in booze and songs of unhappiness.  Neither of them were proactive about their needs, they wallowed in drunken woe is me.

 

“Make the world go away
And get it off my shoulders
Say the things you used to say
And make the world go away
Do you remember when you loved me
Before the world took me astray
If you do, then forgive me
And make the world go away”
The world hasn’t taken me astray nor is our marriage struggling but what is happening is a scary interruption that requires more commitment than ever because fear is a voracious enemy that can cause hurt in any relationship. We all say things in frustration or anger that never go away. The words hang like a fungus between us. I highly recommend compassion, caution and concern, they go hand in hand when speaking.
I’m blessed that I love writing poetry, it offers me an outlet that many others on this letter-c journey don’t have.  Poetry makes me feel braver. It offers me a place to go when I can’t talk to people or I’m in need of an answer. Once I write the poem, my feelings are locked into the poem.

Deny the Demon © Lyn Crain

A terrified woman

  desperately seeks witty prose or

 maybe a profound verse to

silence the fearful words cast out

Words daring to tread

 the dark vortex of her mind

Every uncomfortable syllable spoke

 Rips into her like a river raging across rocks

 hoping they meander to a calm sea but

 instead, the brief sardonic pauses spring

like crickets on grass blades before

 every word penetrating

 like a cat’s claw into tender flesh.

 Every agonizing sigh expires

 with a fiendish cascade of silky tears.

The unspoken fears break down

 every beat of  the mind and heart

In to a desiccated submission

 as the sun rises.

A new day where

Inspiration  refuses to wither.

Letter-c Day 6

Ever consider how many times spirals or circles exist in our lives  Like for instance, in our DNA, the galaxies, in a coiled tendril of a vine, or even the tracery of a fingerprint. Circles, so many different incidences around us all the time but like most minute details simply taken for granted. until a chain of events occurs and we question why.

Think about a spiral for a second, it begins at one point and moves onward in a smooth and steady spinning around and around creating circles. Life at times feels like we run in circles and we can’t get out of the spiral. If only every circle was as beautiful as a coiled tendril of a vine or the sparkling stars above us in the galaxy we call the Milky Way.

I did have my DNA done, my family history took place in Wales, Scotland, Ireland, England, and Norway. I was raised to believe I was French and Irish. French was missing in my DNA. No real surprise. Its one more lie among many.

I often study the tips of my fingers and wonder what stories my tiny circle cells would share and what they would hide from prying eyes after I pass. I know its harder to hide the creases in my fingers embedded with dirt. I’m not ashamed to say it’s typical for this time of year. So Thanatos if you’re looming forget it, I’m not done yet.

I’ve never lost my passion for working in the soil, helping mother nature nurture her circle , Earth. My carbon footprint matters immensely to me. If only everyone would feel the same especially after seeing the pictures of the beach in Scarborough In the UK. That was disgusting. I feel ashamed that this is an example of the human condition on Earth. We’re taught that we’re superior beings because we evolved but in reality the animals don’t damage the environment as humans do.

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As beautiful as a rose bloom is, we’re reminded that beauty often comes with pain. In this incidence quite prickly and painful.  Mother Nature believes it’s a necessary lesson so we appreciate how blessed we truly are. Which brings me to the other sharp and prickly attack of my day. A simple envelope…

The envelope from Cooper with the scripts for my tests decided to slice my finger. Maybe, another reminder that warriors are frequently wounded but keep going. Once I squelched the blood I looked at the forms my doctor sent with the necessary pre-certifications from the insurance company.   Finally, I have the phone numbers to call to set the appointments in place. This hurry up and wait game is mentally challenging. My merry-go-round of uncertainty has a destination now in this spiral of life instead of feeling like the water spiraling down a dark drain into a watery grave.

I couldn’t resist studying the night sky, hoping for a shooting star….

And my spiral has a central axis…

Letter-c Day 5

Nerve block this morning went as expected except for the fact we didn’t calculate the travel time for these times. We left two hours prior to the appointment as usual but arrived one hour prior to the appointment. Oh well. Not like I have any pressing commitments.

No temperature check today, so they’re relaxing a bit. Face mask and hand sanitizer available on table before you can proceed upstairs. Upstairs, a receptionist checks you in and gestures you to the chairs labeled where you can sit and where you can’t to keep us socially distanced. My doctor took me in early, actually before her first appointment so everything worked out well except I probably interrupted her coffee time.

I don’t know about you but I’m so over the word socially distanced. Times like now are when I really miss embraces from my close friends. I have always found comfort in being able to just lay my head briefly against their shoulder and know in that moment I’m not alone. Comfort is an enjoyable c-word especially when it comes from close friends and family.

This world is different for all of us but what concerns me is how this cancer treatment plan will differ from the previous cancer experiences I’ve had.  During those times, I was blessed with compassionate nurses that didn’t look like they stepped off a space ship with face shields, gloves and paper suits that crinkle with every move. That’s what my doctor looked like today with the nerve block… face mask,  hair covering, plastic shield, crinkly coverall and gloves. I could barely see her eyes. No comfort visible.

My song feels appropriate today with What’s Up? Both versions are awesome!  I feel like screaming too! I need normalcy in this damn world so I can focus on beating c.

Letter- c Day 4

I began this writing journey with the Letter C, capitalized but I’ll be damned if I give the word cancer or even the letter c high priority in my emotional being. My emotions are candid but not ever carp. That’s not my nature either. I’m just choosing to go a path of certitude with the love of my life.

Last night was my first introduction in food reaction since they removed my gallbladder. I wasn’t expecting my body’s reaction to the Cauliflower Au Gratin. Yup, another c word got my attention very rapidly with a mad dash to the bathroom and a very potent smelling excrement. Cheese is one of the foods they list as a cautious food because it is fatty and without the added enzymes from your gallbladder the pancreas isn’t able to process it the way it needs.

As some of you know I’m a huge cheese fan, probably right behind my love of coffee. I’ve had grilled cheese sandwiches and macaroni and cheese with no reaction so this caught me unexpectedly. This is first time I’ve had gryuere cheese since the surgery. The Cauliflower Au Gratin was amazing with the cheese, nutmeg, and garlic bread crumbs. It complimented the grilled salmon so nicely.

It was reminder that I will need to consider what foods I choose to eat in public once this pandemic ends. It also reminded me that my dietary choices cannot continue as they have, my future has different needs.

Yesterday, my day was overall peaceful. I finished reading Song of Achilles by Madeline Miller, I highly recommend the book.  Vic and I sat on the deck for a while, each reading our own books in the afternoon sun until the neighbor’s voice became too much. He was entertaining and their voices escalated into our quiet space. I enjoyed  having the normalcy with Vic.

Vic and I are both avid readers, we both love writing and that shared passion has been our rock through many difficult times. I’m sure it will carry us through the times ahead as well.

Which leads me to my song choice of the day. I chose More Than Words by Extreme because I am truly blessed to have Vic in my life. I never knew how wonderful love could be until him. He shows me everyday in so many ways more than words.

 

The Doe and I

She glanced timidly
left and right
never letting me
out of her sight

Her soft brown eyes
lowered each time
I tried to lock hers
with mine

I think she hoped
I’d move a long
but I was drawn to her
like a lyric in a song

She looked terrified
teetering in place
like the moon trying
to outshine the sun in space.

Wiccan Series

Part 8
Last year, I grabbed The Witching Hour by Silver Ravenwolf while I was at Barnes and Noble. Interesting book, if you haven’t read it, lots of practical advice in simple laymen terms.
 
I don’t know about you but nothing irritates me more than when an author pulls out these fancy smancy words and I have to grab a dictionary to read their book.
 
Okay, I’ll quit wandering off topic and get back to our topic
 
Meditations and witchcraft.
We’ve talked about people and energy fields and the vast opportunities these fields invite from change, reinventing, or simply clearing our spiritual bodies. We’ve discussed colors associated with these energy fields. However, not everyone is skilled enough to read these energy fields/ auras.
 
What I enjoyed reading was how Ms. Ravenwolf uses her skills to read people. She closes her eyes and thinks about the person in the present time and how they are acting at that moment. She then reaches out to the universe, and nature seeking a connection that correlates with the person at that moment in time. She would request images or mental pictures to understand what the person needed to solve their problem or why they were reacting as they are.
 
I thought that this was an interesting approach and maybe I could fine tune my psychic skills. My strengths before I was injured in 2011 was I could see colors around people easily. It terrified me at first but then I found it comforting because forewarned was always better than being caught off guard with negativity.
 
Then I had the brain injury and my ability to process changed drastically. I had to find a way to function in my own pain cycle and learn to focus my mind again. Meditation was very helpful to me although I never regained the visual imagery of color. Instead, my hearing became acuter. Because, my hearing is off the scales now it offers different opportunities. I hear the energy and then by studying the person’s actions, I make different assessments based on what I’ve read and used in the past about different auras.
 
Ravenwolf discussed having your body being prepared for the readings such as a spiritual bath, deep breathing or mental clearing. For me, mental clearing has served me well. I don’t want my personal baggage interfering with the person I’m reading. It’s not like we always have the time to prepare but doing the best we can matters.
 
Anyway back to Ravenwolf’s process, it appealed to me because I am very much in tune with nature. So I decided to try her path and see how it works. I focused on the person and said their full name three times and than inquired with the universe and nature to provide me with nature images that would be beneficial to that person. I scribbled everything that came to mind so I could study the images. She stressed not being judgmental, just go with what comes to mind during the visualization and meditation.
 
I talked with different friends in the craft and they agreed with her assessment as it being very shamanic and intuitive.
 
What I discovered in following this path my focus improved and my visualizations along with the energy I heard helped me understand the person and their needs much better and I was able to be more helpful when needed. I also discovered it helped me fine tune my relationships and eliminate the negative energy people draining me.
 
Like for instance this one person every time I followed her method and visualized with the universe’s help the image that came to mind after saying the person’s name was poison ivy, the shiny five leaves were distinct. This person always caused stress and I felt like my skin was irritated but no rash or visual sign appeared but once I ended our relationship I no longer had hypersensitive skin. I should have listened to my body’s warning signs but didn’t. My hearing felt overstimulated and I didn’t feel balanced. Yet I dismissed it because we’d been friends for years. I minimize my time with the person and take extra precautions for myself to minimize her effect on me .
 
The bottom ls to fine tune your psychic skills and the method that works best for you. Blessed be
 
The Witching Hour by Silver RavenWolf 2017 Pgs 88-90

Wiccan Series

Part 7

Do you find yourself conflicted? You’re not alone. All of us seek unity within ourselves and with heaven and earth. But getting there seems challenging if not impossible. How do we develop a keener understanding of our self?
 
That’s where understanding the impact of our actions is vital. Reflection on unity through meditation allows the watery realms of our emotions to become clearer. We react and feel for reasons that are frequently unclear because we get so overwhelmed with stress and life’s complications. Shining a light on our emotions and reactions will help us evolve into our fullest potential. We need to embrace our psychic powers, use the awareness to guide our responses and reactions. They’re a natural part of us and within our power to change because we are always in a constant cyclic state of growth and change. Sadly, many of us fear growth and evolution. That fear handicaps us.
 
Reality is growth and change are inevitable and unavoidable. We are here to live and experience life and to fear less so we can reach our fullest potential.
 
“The death of fear is in doing what you fear to do.” — Sequichie Comingdeer
 
“Magic is not always serious or solemn. It is a joyous celebration and merging with the life-force.” — Scott Cunningham.
 
“Good energy was never meant to be waisted on idiocy.” – Silver RavenWolf.
 
“Magic is natural. It is a harmonious movement of energies to create a needed change.” — Scott Cunningham.
 
“A witch is someone who has dedicated her life to learning about the connections between things. She studies the different cycles and her place in them. She learns how to use the energy in herself and in the world to make changes. And most of all, she tries to make the world a better place for herself and other people.” — Isobel Bird
 
Blessed be.

Wiccan Series

Part 6

As humans, we are a complicated and often disorganized mass of processes that include our brain, mind, heart, emotions, and body. Many of us seek the craft as a means to clear the clutter and free ourselves of the chaos unaware that true enlightenment begins inside and not by casting a spell. Don’t get me wrong spells can be fun and powerful but they don’t resolve deeper-seated issues.
 
Merriam-Webster defines psyche as the soul, mind, or personality of a person or group. For simplicity sake, let’s go with this metaphor an iceberg. It looks like a hunk of ice but reality it is encompassed with many layers that all tell a story. Humans are definitely complicated stories that continuously
evolve, sometimes smoothly and other times all over the place.
 
“The human psyche is also different layers:
1. The spirit-which is your higher self, a part of the world of the divine, and the ultimate source of inspiration and guidance.
2 The mental level which includes the conscious rational mind. ( I know in some of us rational is questionable.) It receives information from our emotional and instinctual level and directives from the spiritual level.
3. The astral being includes the emotional and instinctual level. At its highest level, it is conscious and engages the mind, at its lowest level it is unconscious and engages with life functions of the physical body.
4. The physical body includes the cerebrospinal and autonomic nervous systems and the digestive and glandular organs. They all interact with the emotional and instinctual level. Laymen’s terms the physical body is the instrument of your actions in the physical world.” ~ Denning and Phillips.
 
All of our psychic powers begin at the astral level, some individuals are more in touch function at a fairly high level are considered telepathic. The majority of us either interact with ordinary emotions or the imagination with signals that come from the middle astral level or from the material plane and receive their signals from the lower astral level.
 
With this noted those with more advanced psychic powers communicate through the energy of auras which emanates continually from the astral body. This is the basic instrument of telepathy, those lucky individuals can transmit and receive.
 
Other individuals gather information from the collective unconscious by emphasizing symbols and images. While other individuals gather information from projections of astral substance. Spirit rapping or spontaneous telekinesis are examples of astral projections.
 
What is important with all this information is our relationship with the material world. Consider this our bodies are the instruments of our actions in the material world and ultimately our manifestation. Consider all the information we gather daily through our five senses, our interactions in nature, and the cosmos everything is connected. It is a collective consciousness that continues to develop daily as Lena Kristin Olsen frequently reminds us in her morning posts. How do we perceive the day and how will we engage in that day?
 
The question to ask is our mind our worst enemy? That choice is ours, it can be friend or foe, depending on how we use it. Our mind can be a magickal place or a flaming habitat of hell. It is within us to heal our bodies and mind into a peaceful place by daily practice of meditation and communing with your deity or the goddess.
 
” Lead me from the unreal to the real! Lead me from darkness to light”~ The Upanishads
 
As you close your eyes this evening consider what your cosmic influence is really. How can you use your psychic skills to better your life and that of your loved ones? Blessed be.

Wiccan Series

Part 5

Do you ever feel so drained from dealing with other people? I sometimes feel like a wet mop dragged through the trash all day. Sadly, some people are like energy vampires literally sucking me dry. By day’s end, all I wanted to do is curl up into a ball.
 
Then I learned the importance of purging my own auric field. Yup, kinda like aural hygiene. I know it’s hard not to be a psychic sponge, we naturally want to help people and leave our auras open making us over-sensitive and vulnerable.
 
Auric self-defense is really easy and as the old saying goes an ounce of prevention is worth a pound of cure.
 
Speaking affirmations of inner divine protection several times a day helps your aura grow stronger and more powerful. I frequently say them before I speak with annoying family members, or when I have to do something stressful. Trust me I find it very helpful especially when I see my mother dearest 🙂
 
By speaking these affirmations I close my aura to the lower vibrational levels of mind and open myself to the Goddess.
 
This is my affirmation:
 
I am in control, I am one with the Goddess.
I am the only authority in my life
I am divinely protected by the light of the Goddess.
I am divinely protected by the light of my being.
I am divinely protected by my sisters and brothers of the craft.
I close off my aura and body of light
to the lower astral levels of mind and negativity
Now and forevermore.
Blessed be. So mote it be.
 
Feel free to incorporate into your daily life, I’m positive you will feel less stressed and have more energy.
 
“Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.”~ Susan Gale.
 
“You never know how strong you are… until being strong is the only choice you have.”~ Cayla Mills.

Wiccan Series

Part 4 Psychic Awareness

Have you ever stood next to someone and feel a powerful, delightful vibration? You feel drawn to them and want to spend more time with them
Have you ever stood next to someone and gotten a chill up your spine or felt repulsed? Oh yeah, too many times.
Can you tell immediately that you like someone or not?
Have you ever felt someone was standing to close and you had moved back instantly without knowing why?
 
This psychic energy or prana energy is in layman terms our sixth sense. It affects each of us differently. “The sixth sense is another term for extrasensory perception. Extrasensory perception (ESP) involves the reception of information not gained through the recognized senses and not internally originated.”~ Wikipedia. I’ve read books where the author stresses psychic energy and others that stress it is prana energy which is why I’ve noted both. According to Susan Shumsky, “Prana is the power within all things from basic particles to complex life forms. As the finest vital force in everything, prana manifests on the physical plane as motion and on the mental plane as thought. Prana is in the air, yet it is not oxygen or any other physical constituent. All living things absorb prana with every breath.” However, without prana, no organism would exist. Prana is life itself. Our bodies are alive because of prana. This energy is drained by our every thought, word, and deed and continuously replenished as well.
 
Psychic skills involve sensing or reading energy and then interpreting it without using the physical senses. This awareness is achieved directly from the subject matter and not by telepathy from the mind of another. Sensory details are important because they trigger the unconscious mind.
 
Learning to fine-tune the way our body and mind process information around us expands our well-being and our witchcraft skills.
 
For me, my sixth sense has protected me many times in my life. Some people refer to that feeling as a gut feeling but I always say it’s my sixth sense. I trust it instinctively now. Learning to trust the energy you sense will enrich your skills.
 
I’m sure there are people in this group that are more knowledgeable on prana energy than me and I would love for you to join in on the conversation. How do you use it to enhance your skills?
 
Blessed be.